
Just wanted to post this great shot of the incredible woman I am going to marry next week.
=)











I was at the airport, checking in at the gate when an airport employee asked, "Has anyone put anything in your baggage without your knowledge?" To which I replied, "If it was without my knowledge, how would I know?" He smiled knowingly and nodded, "That's why we ask."






Time to commit to running again this year.
I admit I have slacked and not run nearly as much as I should have – but yesterday was a great start. A friend of mine went on a 5-mile run around an incredible park yesterday.
Mariners Museum in Newport News Virginia
Sheesh.
I was dogging along, but made the full 5 miles. His encouragement was to simply run more often – even a mile or two twice a week and a longer run on the weekends. I’ve decided to give it a shot.
What do I have to lose?
Like everything else in my life right now – there is only one way to go, and that is up.
Good luck to all of you who have decided to ‘kick it up a notch’ this year.









He was watching a little boy pull a beaten-up empty box on a piece of twine behind him. For a second, he thought "how sad", but then he saw the true JOY on the boy's face as he ran and pulled that box bumping behind him. He said it was an incredible sight.



Lemon Spice Chicken
Sauteed Green Beans in Garlic and Butter
Onion Bun
Garden Salad with fresh chopped Scallions
Bass Ale

