Thursday, October 02, 2008
Personal Best - Bike Ride
I just got back from a bike ride and I hit my personal best... this year.
I think when I was younger I could really kick this.. but this is NOW!
My beater mountain bike hasn't been ridden for a month.. so I dragged it off the hook and set out strong - and nearly killed myself - but Hey.. ya gotta die of something.
I biked 5 miles in 19min 30seconds. Avg speed was 15.4 and I hit 19.7mph somewhere on the ride.
Not bad for a slacker that doesn't get out nearly as often as I wish I should.
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